Ashtankar, Harshada, Vidya Wasnik, and Sumeeta S. Jain. “Concept of Diet in Yoga Shastra and Ayurveda – A Literature Review”. Journal of Ayurveda and Holistic Medicine (JAHM) 11, no. 7 (August 20, 2023). Accessed May 8, 2026. https://jahm.co.in/index.php/jahm/article/view/962.