Garbha Sanskar: Ancient wisdom of Ayurveda for healthy progeny
DOI:
https://doi.org/10.70066/jahm.v11i2.702Keywords:
designer baby, Garbha Sanskar, Epigenetics, Masanumasik Paricharya, ShreyasiprajaAbstract
Garbha Sanskar is a traditional Indian concept that involves taking care of the mother and the foetus during pregnancy, with the belief that it can have a positive influence on the child's physical, emotional, and intellectual development. Garbha Sanskar practices include a variety of Ayurvedic practices, such as diet planning, yoga, pranayama, massage, and meditation, which are believed to promote a healthy pregnancy and a healthy baby. These practices are designed to help balance the doshas (vata, pitta, and kapha), promote good digestion and elimination, and enhance overall vitality and well-being. Garbha Sanskar is having a positive impact on the health and well-being of both the mother and child.
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